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What does a first therapy session with me look like?

We may be in person, we may be over Zoom, or even sometimes over the telephone. Our introductory session is a bit of a frame we’ll build on. I’m curious about everything about you. I’ll ask a lot of questions and make space for you to ask lots of questions. We’ll have to talk about finances and intake forms, some of the business side of things, but the true purpose in sitting down and meeting the first time is to truly get a sense of each other. In some cases, you or I might decide that we’re not the best fit to work together, so then the frame will become a transition.