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As a seasoned therapist I am deeply committed to my clients and to the therapeutic process. My clients can expect that I will hold the space of our sessions for safe exploration of issues that might otherwise feel overwhelming. Together we will be co-creating what the process of your individual journey looks like. I will bring warmth, radical acceptance, creativity, curiosity, safety and even humor to the work and I will help you do the same. We will seek out your truth, how to face it, and how to make changes in your life accordingly. I believe in bringing secrets into the light and bringing self love to your healing.
Some particular challenges that I’m experienced with include LGBTQ+ folx, addiction, alcoholism, depression, anxiety, grief, and body image concerns. I’m committed to helping adult women with ADHD, and also to students who are pursuing advanced degrees of any type and find themselves struggling. I love being a therapist for other therapists.
You are welcome here. Seeking help is one of the best first steps you can take for yourself. I like to say that I’m all in for the whole range of the human condition. Bring yourself. Come as you are. We can take it from there and life can get better.